About Us
Welcome to Helthful.com, Your Trusted Partner in Health and Fitness!
At Helthful, we are committed to helping you achieve a healthier, more active lifestyle through expert-backed advice, comprehensive wellness resources, and personalized guidance. We aim to empower you with the knowledge and tools to make informed decisions about your health, fitness, and overall well-being.
Whether you want to start your fitness journey, enhance your nutrition, or learn more about your body, we’re here to support you every step of the way.
Meet Our Expert Team
Our team comprises highly qualified professionals with diverse health, fitness, and wellness expertise. Together, we bring you reliable, evidence-based content to help you thrive.
Dr. Adil Pirzada
Dr. Adil is a dedicated health professional passionate about preventive medicine and holistic wellness. He promotes long-term health through a balanced lifestyle, emphasizing mental and physical well-being. He is a Resident Pediatrician at Ayub Teaching Hospital in Abbottabad, Pakistan.
Dr. Awais Khan
Dr. Awais Khan is an experienced medical specialist and rehabilitation expert. He is committed to helping individuals recover from injuries, optimize their physical performance, and maintain a healthy, active life. He is the senior Medical Officer at Mansehra Medical Complex Maneshra Medical Complex, Mansehra, Pakistan.
Dr. Alaf Khan
Dr Alaf Khan (BDS, FCPS) is a consultant oral and Maxillofacial Surgeon. He is also a seasoned nutritionist who understands the science behind food and its impact on health. Dr. Alaf Khan is passionate about educating others on proper nutrition and dietary habits that promote sustained wellness and vitality. He works as a Dental Surgeon at Bacha Khan Dental College, Mardan Medical Complex, Mardan, Pakistan.
Hamad Tariq
Our SEO Expert and Website Editor, Hamad Tariq, combines his expertise in digital marketing with his passion for health and fitness. He ensures our content is accessible, user-friendly, and optimized for search engines, reaching those who need it most.
Malik Shad Pervaiz
Our senior medical technologist, Malik Shad Pervaiz, brings invaluable clinical experience to our team. With a deep understanding of medical technology and patient care, he helps ensure our content is accurate, relevant, and aligned with the latest medical advancements. He works as a senior medical technologist at Ayub Teaching Hospital in hospital Abbottabad, Pakistan.
Muhammad Idress Khan
Muhammad Idress Khan is an expert Physiotherapist. He works at a Rehab clinic and Shaikh Zaid Hospital in Lahore, Pakistan.
Why Choose Healthful?
- Trusted Experts: Our team comprises certified medical professionals, fitness enthusiasts, and industry experts passionate about health and wellness.
- Comprehensive Content: We cover every aspect of a healthy lifestyle, from fitness guides and nutrition tips to mental health strategies and medical insights.
- Evidence-Based Information: We provide reliable, accurate, and up-to-date information, thoroughly researched and reviewed by our experts.
- Community Focus: We strive to create a supportive and motivating community where you can find inspiration, share experiences, and connect with others on their health journeys.
Our Promise to You
At Helthful, we are dedicated to providing you with high-quality, informative, and actionable content. We constantly update our resources to ensure they remain relevant and helpful for your needs.
Connect with Us
Join our community and start your journey towards better health today! Explore our website, follow us on social media, and reach out with any questions or suggestions. We’re here to help you every step of the way!
Thank you for choosing Helthful as your source for health and fitness!